Watch this video and more on Jig O Nometry

Watch this video and more on Jig O Nometry

CORE 2 INTER/ADVANCED

Jig O Nometry – 20m

Up Next in Jig O Nometry

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    Using a theraband this will condition and strengthen your upper body and arms. To give you much better carriage and posture whilst dancing.

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    Develop dynamic kicks, extensions and leg placement with classical and cutting edge stretch methods.